Smoking, drinking tea and other living habits in daily life make the accumulation of dental plaque. This not only affects the beauty of teeth but also hinders health. Choosing to wash teeth to remove the accumulation of dental plaque can achieve a whitening effect, but it is also costly and easy to expose dental nerves, and even to wash out the protective film outside teeth. Here have 7 simple and easy way to deal it in our daily life.

Orange Peel Foam

The orange peel is ground into fine foam, and a little bit of toothpaste is mixed into it when brushing teeth every day. Because the orange peel has strong antiseptic and sterilization effect, it can not only make teeth white, full of fragrance, but also effectively fix teeth for a long time.

Baking soda

With a toothbrush dipped in some baking soda (edible soda), according to the normal method of brushing teeth, 1 to 2 times a week, 3 minutes each time, can keep teeth bright and clean.


Usage: Half a mouthful of vinegar, gargle in your mouth for 2-3 minutes, then spit out, then brush your teeth vigorously, pay attention not to too much damage to the gums, and finally rinse with clean water, repeated several times can remove soot, but also you later white bright teeth.

Cuttlefish Bone Meal

Cuttlefish bones are ground into foams for brushing teeth, which can turn from yellow to white.


Every night after brushing your teeth, dip some lemon juice in the gauze and rub your teeth, and your teeth will become white and shiny. Lemon has strong cleaning power, whitening effect, and rich in vitamin C, which can strengthen the root of teeth.


Crushing a fresh strawberry to brush your teeth or cutting it into slices to wipe your teeth will have a significant effect for more than a week, which can be maintained occasionally in the future. It is economical and economical. The effect is also good.


Brush your teeth with salt and toothpaste: Squeeze the toothpaste on the toothbrush and then dip it in some salt. Two times a day, morning and evening, and stick to it for a week. Salt is the edible salt we usually use for cooking. It’s cheap and practical, and it works quickly without any side effects. Some toothpaste itself is salty, but the effect is not obvious after use, need long-term use.

There are also many teeth whitening kiosk in the shopping mall. when you shopping around and spend little time in a mall teeth whitening salon and get you teeth whitened is also a easy idea.