Binge-eating is when you eat much more than your body needs while feeling unable to control yourself. You might feel depressed afterward, and lacking…
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Life Cares
How To Become More Productive This Summer?
When the weather gets hot, we all find it difficult to cope with the increase in mercury. However, as temperatures soar this summer, our…
Life Cares
5 Easy Measures To Move Towards A Low-Stress Life
Life is a mixed bag, and everyone gets their share of highs and lows. While it is impossible to ditch the lows altogether, you…
What are the types of psychologists?
Psychology is a study of behavior and mind involving therapy for patients with behavioral disorders. It is a broad field, and psychological concepts are applied in business environments. Pursuing a degree in psychology can be beneficial to attain various positions.…
Life Cares
How To Build A Morning Routine To Beat Anxiety
Morning is perhaps the most crucial part of the day because it sets the tone for the next 24 hours. A good start sets…
Health
5 Practical Queries about Tiger Milk Mushrooms
Lignosusrhinocerus or Tiger Milk Mushroom, once a traditional health supplement in the Southeastern countries, is now getting global recognition due to several clinically proven…
Life Cares
Actionable Tips To Deal With Everyday Fatigue
Multiple responsibilities and duties of life can tire you out day after day. You may find yourself running from one place to another without…
Can you take saccharomyces boulardii with other probiotics?
It all started in 1923 when the French scientist Henri Boulard isolated mangosteen fruit peel with lychee to form a topical yeast called Saccharomyces boulardii. Saccharomyces boulardii is used as a probiotic to protect against pathogens. But how does that…
Health
How to Keep Your Bones Strong with Herbal Jam?
It is never too late or too early to think about your bone health! In childhood and adolescence, most of your bone growth and…
Health
How to maintain heart health
Exercise and a healthy diet make the heart work efficiently. Being physically active reduces the risk of a heart attack. People who learn to…