Most of the people in Japan tend to drink water on an empty stomach immediately after waking up. According to many studies, this is a very healthy habit. Namely this so-called water treatment is very beneficial against many serious health problems.

Also drinking water on an empty stomach can help you treat a headache, body pains, heart problems, increased heart rate, epilepsy, blood cholesterol, bronchitis, asthma, TB, meningitis, kidney ailments and urinary tract, puking, gastritis, diarrhea, diabetes, constipation, piles, eye ailments, uterus ailments, menstrual disarrays, ear ailments and problems with throat and nose.

Method of treatment:

After you wake up, before you even wash your teeth, on an empty stomach you need to drink 160ml of water, four times, which is a total amount of 640ml.

After that, you need to brush your teeth but remember you must not eat or drink anything for the next 45 minutes. After 45 minutes you can eat or drink whatever you like.

Once you have eaten your breakfast, lunch, and dinner you shouldn’t eat or drink nothing for the next two hours.

In case you are ill or old and you are not able to drink 4 glasses of water as soon as you wake up on an empty stomach, then you can start with consuming water as much as you can. In the next few days, you can increase the amount of water, day by day until you get to the point of drinking 640 ml of water every morning.

This method will help you treat many different ailments. However, if you are healthy the water consummation will provide you with extra energy.

How many days are required for this treatment?

For treating increased blood pressure 30 days are required
For treating gastritis 10 days are required
For treating diabetes 30 days are required
For treating constipation 10 days are required
For treating TB 90 days are required
The best thing you can do for your body is to implement this method of drinking water on an empty stomach for your whole life. It will be very beneficial for your overall health.

Note: However you should know that people who are suffering from arthritis should implement this method for three days during the first week. Then they need to make a break for one week and begin again with consummation water every day.

The most important thing is that you will not feel any side effects from this method. However, you will visit the bathroom more often, which is good.

We have one thing to say to you: drink water and stay energized

More Read: How to save water in our daily life?