Losing weight can be challenging for many of us. Fact is it usually gets down to some key fundamental truths: Eat fewer calories equals…

What is the Allergy? An allergy is an abnormal response that the body has to something foreign that it comes in contact with. While…

It is not a myth but a true fact that Turmeric has been used for ages right from the ancient days, not only for…

Honey and cinnamon together have excellent health benefits. This healthy combination is known for centuries and has been used in Ayurvedic and oriental medicine.…

Optimum fitness levels form the crux of an athlete’s career graph! Athletes playing contact sports are expected to be in top physical shape at…