What is the Japanese skin care secret? How do they manage to look young even after a long time and stay fresh without a lot of makeup? Well, yes! Some of it is genetics but we decided to dig a little deeper for you and bring about some Asian and Japanese skin care tips for healthy and beautiful skin.
The face mask
Natural ingredients can never go wrong on the face. They will help you without the chemical disadvantage and the Japanese skin care routine has natural face masks we can all make at home.This can be used and added to the Asian skin care routine very easily. Rice water is a good ingredient to apply on the skin for a smoother and more moisturized look. The rice mask can be used for the face and the body as an exfoliator. Below is the easy way to make it.
- Take half a cup of rice and boil it in a cup of water.
- Separate the water and apply it on the face after it cools down.
- Blend the rice in further water and rub it on the areas that need the extra moisture.
- Rinse it without soap or gel.
The diet chart
You really are what you eat. It is really evident from the way the Japanese people look. The youthful appearance has a lot to do with their clean and healthy diet. Foods which have a greater quantity of omega 3 fatty acids and anti-oxidants can do wonders for the overall health of your body which will eventually reflect on your skin. Remember to eat for health and not for taste. Try Wakame Kelp; this is brown Japanese seaweed which will give you the right nutrients that your body needs. It will also fight signs of aging. Not just that, it is important to stay healthy overall with a good workout routine and a generally clean diet.
More Read: How to lose Calories.
The right juices
Some natural juices also go in the Japanese lifestyle which makes them this surprisingly youthful. Make sure to have a natural juice which consists of a carrot, one apple, a bunch of spinach and a few berries. We would advise you to not just start this off with a big glass just like that. Start off with a small cup and slowly increase the taste.
The Japanese skin care products
After some lifestyle changes, using the products can be a little cherry on the top. There are a few Japanese products which should be bought and used once every night for glowing results next morning. You can start off with the DHC Deep Cleansing Oil.
This is known to be a good brand which is easy on the pocket within Japan. This can be good for dry and sensitive skin.
No skin care routine can be complete without a good moisturizer and we have chosen for you an award winning product. NaturieHatomugi Skin Conditioning Gelcan act as a toner and can even be used on the body.